Bloating, Gas and Flatulence

Bloating, Gas and Flatulence

These are more unwanted side effects of poor nutritional quality food, especially processed food. Your body is clearly telling you that it is not in balance and that these foods are irritants. Not to mention it will bloat your abdomen making your belly protrude. When you eat high quality real food suited for you, these unwanted side effects will not occur.

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