Where can we Exercise?
Incorporating fitness into your day can be a challenge, and making it to the gym isn’t always feasible. With that said, I can provide you with a variety of fitness options.
At Home
Homes (living room, den, basement, backyard, etc)
Outdoors
Parks are a great place to get your much needed outdoor time while working out. Bring your pet too!
Hotels
Any gym small or large can be accommodated.
Condo
In your condo or at your condo gym
Company Gym
Does your job provide a workout space. I’ll come to you!
Video Conferencing
Let’s Skype or Facetime and continue your workout while you are traveling.
Your Favourite Gym
Let’s run there to warm up!
Where would you like to get started?
Wellness talks and workouts are great for your next company retreat!
